The Pomodoro Technique is an old-age productivity technique that has become widely popular worldwide because of its effectiveness.
If focusing is your biggest struggle when it comes to getting things done, then the Pomodoro technique is a great strategy to improve your productivity.
In general, people have only a limited amount of time that they can truly be productive.
However, most people spend too much time trying to get too many things done.
They tackle their work as running a marathon and get tired halfway without producing anything.
What is the Pomodoro Technique?
The Pomodoro technique is a time management method developed by Francesco Cirillo. This technique was developed in the late 1980s and references to the popular tomato kitchen timer many households used to have. A timer Cirillo used himself as a university student.
The time management method works as 25 minutes intervals with a short break.
Each interval is known as a Pomodoro—the Italian name for tomato.
How Does the Pomodoro Technique Work?
So, the way the Pomodoro Technique works is that a person puts its full focus on one task during each interval.
By creating short sprints you’ll be pushed and motivated to finish the task in the short time frame given.
The time constraint will lit a fire that makes you laser-focus so get more done in less time.
These steps will help you put the Pomodoro Technique into practice:
- Write down the task you want to work on during your Pomodoro session.
- You can write them down on your Wilkii Planner into the Power Hour Tasks section. Be mindful of the amount of time it takes to finish a task and never add more than 3-4 tasks to your session.
- Use a timer like cuckoo.team, Pomodoro Smart Timer App (Android), or Be Focused (IOS). Remove all distractions and set the timer for 25 minutes.
- Work on one task.
- When the timer goes off take a short break of 3-5
- Repeat this for the 3 more session
- Take a 20-minute break after the 4th Pomodoro
How Often Should You Do A Pomodoro Session?
The idea is to finish the most important tasks in as little time as possible.
By the end of the first session, if done successfully, then you may have finished all your “power hours tasks”.
If not, or if you’d like to do more work, then you can do one more Pomodoro session.
It’s not advisable to more than one Pomodoro though as your concentration will get weaker over time.
Is the Pomodoro Technique Effective?
Whether the Pomodoro technique is effective is highly dependent on how you work as an individual.
This technique is based on scientific research and has been successfully applied by many individuals and companies around the world.
It’s proven that as people we have a short time span which is why the Pomodoro technique works so great for many people.